I started this blog because I’m determined to lose 50 pounds. I’ve been telling myself for years that I was going to go on a diet or change my lifestyle. Those times never came. I finally decided that it was time to make a change. When I had to move up to a size 18 neck for a dress shirt I knew a change was really needed. On October 1, 2009, I started to change my habits. My quest is to drop 50 pounds and get back to around 165 pounds.
Monday, February 1, 2010
Weigh In For 02/01/10
Man, well it was bound to happen. This is the first week I have not lost any weight. Oh well it was good while it lasted. I clocked in at 184.4 the same as last week.
When I started this quest I told my friends diets don’t work. I don’t believe in diets as a permanent solution. The only was is through a lifestyle change. While all my friends are doing these trendy diets I’m going to try and do it smart. I’ll prove to them you can eat carbs and junk food, but just in moderation and you don’t really need a trendy diet. Will it work? We’ll see =)
No comments:
Post a Comment