I started this blog because I’m determined to lose 50 pounds. I’ve been telling myself for years that I was going to go on a diet or change my lifestyle. Those times never came. I finally decided that it was time to make a change. When I had to move up to a size 18 neck for a dress shirt I knew a change was really needed. On October 1, 2009, I started to change my habits. My quest is to drop 50 pounds and get back to around 165 pounds.
Tuesday, January 19, 2010
Weigh In For 01/18/10
Well it was another slow week. I guess things have finally started to catch up with me. Not a big week. Only down .6 pounds. I'm now at 185.6.
When I started this quest I told my friends diets don’t work. I don’t believe in diets as a permanent solution. The only was is through a lifestyle change. While all my friends are doing these trendy diets I’m going to try and do it smart. I’ll prove to them you can eat carbs and junk food, but just in moderation and you don’t really need a trendy diet. Will it work? We’ll see =)
No comments:
Post a Comment